FLOW & FREQUENCY
Where breath becomes power and sound become soul
Welcome to Flow & Frequency
This is a sacred space for women who are ready to soften the armor they’ve worn for years.
You’ve spent a lifetime holding it all together…nurturing, surviving, striving, staying quiet to keep the peace. But beneath it all, something ancient is stirring.
Have you felt a longing to breathe and to feel? It’s time to remember who the f*ck you are beneath the noise. Here, you are not asked to fix yourself. You are invited to return to yourself. Through sound, stillness, breath, and presence, this space becomes a sanctuary of remembrance, where you soften the armor, release the noise, and come home to who you’ve always been.
Flow & Frequency offers a refuge for your nervous system and a homecoming for your soul. Whether you're seeking a single moment of peace or a transformational journey, you’ll find support in:
This is not about being more. It’s about being with yourself…Fully. Freely. Fiercely.
You're invited to begin with a free Frequency Call, where we’ll gently explore your needs and desires. As my gift, you’ll also receive a 15-minute Virtual Sound Bath to experience the resonance for yourself.
Let’s flow.
Let’s feel.
Let’s make some noise.
🌀 Welcome home.
— Sia Jaya
About Sia Jaya
I am a space holder, sound weaver and sacred guide for women who are ready to soften the armor they’ve worn for too long and remember the truth of who they are. My path has been shaped by both science and spirit. For over two decades, I served as Registered Nurse with a Master’s in Women’s Health. I have walked beside patients and their families through diagnosis, healing, loss and transformation.
That work taught me how to listen deeply. Not just with my ears but with my presence.
Over time, I began to feel the call to offer something more. After walking through profound grief, spiritual reawakening and the unraveling of relationships that no longer served me, I found my way back to myself through yoga, sound, stillness and devotion to the divine within.
I now offer sound healing, breath and movement as sacred rituals for reclaiming voice, power and presence. Whether I am holding space for grief, guiding a woman through transition or helping someone remember their joy, my work is rooted in frequency, trust and deep listening.
This is not about fixing. It is about remembering.
You are not too much. You are not too late. You are becoming and that is enough.
This is why I created Flow & Frequency…to offer spaces of remembrance, whether in a single session or in a devoted immersion. Every offering is a return to rhythm, resonance, and the soul’s own wisdom.
Where Dissonance Becomes an Invitation
I believe that the dissonance of the modern world which is created by stress, survival patterns, overthinking and constant noise, is not just something to endure. It is a signal. A call inward. It can be transmuted through intentional sound, breath, and presence.
Beneath the noise, your body remembers how to breathe. Your soul remembers its rhythm.
Through the power of frequency, we begin to unravel the layers that were never ours to carry. This is where healing begins. Not by force, but by resonance.
My sessions weave sound therapy, breathwork, and light movement to create nervous system safety, emotional release and soul remembrance.
Healing doesn’t have to be hard. Sometimes, it begins with a single vibration.
Let’s Connect About a Session or Offering
If you have questions about my services or want to inquire about a private session, please use the form below.
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